to participate download our app

Jan 21
09:46
Hi everyone, I’m on Gedarel 30/150 for reference. I’m going away in a week where it’s 9 hours ahead. I take my pill at 10pm everynight but the time difference would mean it would be like 7am when I would take it and after the jet lag and being tired I just think it would be more like 9:00, and I know it’s a 24 hour period really but I’m trying to reduce spotting, so would it be wise to take it before I go to bed at like 11pm their time still? Or just take it as soon as I wake up. Also wanted to ask for on the plane if the notification will send even when I’m on airplane mode and have no signal or wifi, as otherwise I will have no clue kinda what time it is to take it. Thank you
 
2
Jan 24
00:54
I would say the most important thing is to take it at a time that you're least likely to forget. If you think it just works best for your routine to take it at night then do that. If you think you can remember to take it in the morning and want to reduce spotting by staying closer to your usual time you can try that. And yes the app should still work in airplane mode.
1
Jan 24
10:18
Okay thanks so I should still get the notification anyway. I think I’ll try taking it in the evening still thank you
 

to write your comment download our app