i took my pill 3 hours after my usual time yesterday (i know it doesn’t count as late/missing because im on combined pill), can that be the reason i am spotting today with very mild cramps? or can spotting be related to high stress? 💊💊💊💊💊💊💊🍭🍭🍭🍭💊💊💊💊💊💊💊💊💊💊💊💊💊💊💊💊⏱ Brand: Yaz

also, i know spotting is normal with the pill but it haa been happening frequently lately and i really am tired of wearing pads/always being stressed i might spot without a pad/cup with me

Taking the pill at irregular times can cause side effects as the hormone levels are less stable. Also stress has a huge impact on the body so it's possible. Even your real period can be delayed by stress or being sick.